Thursday, November 29, 2018

Beat the stress this season with tips for a calm and happy holiday

December is here and that means the holiday craze is just beginning.  During this busy month of the year, it's important to take time for yourself and get plenty of rest and relaxation. Especially for people faced with special needs and are physically challenged, rest and relaxation is an essential part of emotional and physical well-being. 

With so many helpful products that enhance relaxation, comfort and a restful night's sleep, MaxiAids has you covered!  You can choose from a large assortment of meaningful items for yourself, or as gifts for those on your holiday list.

Enjoy the holidays and melt stress away with some of these tips from MaxiAids...

  • Try to get your 8 hours of ZZZZZZZZZZs
  • Take a nap when the opportunity presents itself
  • Stretch, exercise, meditate and deep breathe
  • Make time for what you love to do/hobbies, entertainment, etc.
  • Listen to music, read a good book, watch a movie
  • Drink lots of water and stay hydrated

Getting enough sleep is ultra important to keep your immune system at top notch,   particularly during the holiday season when life just seems to get busier.  With crowded stores and more social gatherings, people are more at risk for getting sick.  Make sure a restful night's sleep is in your nightly plan so you can feel your best each and every day.    

MaxiAids offers sleep enhancing products that help lull you into a deep night's sleep. Our sleep sound therapy machines help clear the mind and calm you with different choices of sounds.  Perhaps listening to a babbling brook or ocean surf to lead you into a restful dream... 

Sleep Sound Therapy Sleep Sound Therapy

The best way to relax is to support those parts of the body that hurt.  With moldable cushions, and contoured, support and massage pillows, search through our many soft, comfort-promoting products to give you or your loved ones relief from those aches and pains.

Pillow Massage

Exercise and stretching will also calm you and keep you from getting stressed during the holidays.  Look to portable exercise equipment and exercise DVDs to keep you or someone on your gift list on a healthy wellness path.  Give a boost of energy with exercises that get blood flow pumping!  Relax, energize and stay healthy with products to stay strong, fit and limber.  

Yoga Exercise DVD Exercise

If reading, watching television, and listening to music are your escapes from the holiday craze, MaxiAids has products that enhance hearing and helps with low vision so you can enjoy your books, movies and music.  Products such as text to speech readers, listening amplifiers, and magnifying eyeglasses will enhance your entertainment experience. 

TV Listening Amplified Devices
Book Readers Book Readers Book Readers Book Readers

Stay hydrated and energized!  Drinking lots of water is essential to help combat fatigue and achy joints, and will help boost exercise performance. Water delivers oxygen and transports nutrients throughout the body, lubricating the joints, and alleviating aches and muscle cramps from dehydration.  

Drinking Drinking Drinking

Keep up with your hobbies and activities that make you feel good emotionally as well as physically.  Staying fulfilled promotes happiness and well-being, enriches our lives, and takes our mind off of stress when we are involved in something we love to do. With lighted magnifying glass, page magnifiers, video magnifiers, tactile, talking and assistive cooking products and other gifts for visually impaired users, these helpful products allow those to continue their hobbies for reading, crafting, cooking and more.  

Hobby Light Cooking

Making time for yourself will keep you more relaxed and joyful, so that you can give your best self to others!   Stay healthy and well rested, have fun, and experience this holiday season with relaxation and comfort products, sleep aids, visual aids, and gifts for the blind and visually impaired.  MaxiAids is here to help those with low vision, blindness, hearing impairment, and physical challenges live a more rewarding and productive life.

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